Transform Your Body and Mind for Lasting Success
Discover a Customized Approach to Achieve Your Fitness Goals
The Ultimate goal ISN’T to look fit IT’S to BE FIT .
We are building a global network of people who are committed to improving their health and fitness. We offer both in-person and online coaching, group training programs, and educational content through various platforms, such as podcasts, workshops, athlete camps, mentorship programs, and coaching courses.
About Coach
I’m Yash Thakur, a passionate and certified Health and Fitness Coach with over 10 years of experience helping people transform their lives. My qualifications include certifications as a Fitness Trainer, Nutrition Expert, and Supplement Specialist, along with the prestigious KHAN-11 grade Muay Thai Trainer certification from Thailand.
Having trained over 1,000 clients both online and offline, I’ve developed a unique, natural approach to fitness—one that focuses on enhancing your health through balanced nutrition, bodyweight training, and personalized workout plans. My expertise isn’t just theoretical; I’m a former Muay Thai athlete who has competed and won at both Asian and National Championships.
Whether you’re looking to improve your fitness, sharpen your performance, or just feel your best every day, I’m here to guide you with proven methods that deliver sustainable results. My philosophy is simple: optimize your body through natural, effective techniques that work in harmony with your lifestyle.
Our mission is to positively impact lives
Welcome to Yash Fitness- A Health and Fitness community. Founded by Yash Thakur in 2024, Our community is a holistic well-being collaboration focussed on optimising health, performance and longevity. We believe that every individual has the potential to become the greatest version of themselves and our mission is to guide our clients on a unique transformative journey to elevate them to their next level of evolution and ultimately live younger, fitter and stronger…for longer.
Give Us An Hour A Day and we'll give you the best shape of your life
At Our Community, our top priority is YOU. We understand that fitness is more than just working out – it’s about finding a supportive community that helps you thrive. That’s why we’re dedicated to providing an inclusive and exciting environment where you can achieve your fitness goals. We are passionate about helping you succeed and will work with you every step of the way. Join us and discover the power of community and personalized fitness coaching to help you become your best self.
WHY SHOULD YOU JOIN OUR HEALTH AND FITNESS COMMUNITY ?
- Membership in our exclusive health and fitness community.
- Get personalized Diet Plan and workouts.
- A special 25% discount on upcoming programs.
- Get Free health and fitness consolation for your family.
- Weekly updates on health and fitness
- An opportunity to participate in our 8-day health and fitness campaign
- Plus, many more exciting activities in the future!
- Customized Fitness for Your Goals
Unlock your potential with personalized fitness programs! Whether you aim for fat loss, muscle gain, improved strength, conditioning, or overall health, I design workouts that align perfectly with your specific goals. Expect a multi-faceted approach covering mobility, strength, conditioning, mindset, and nutrition training.
Confidently Navigate Fitness –
Whether you’re a beginner or a seasoned fitness enthusiast, I provide you with the knowledge and expertise to tailor workouts to your unique needs and abilities. With my years of experience and continuous research, you’ll feel confident in any gym setting and enjoy efficient workouts that deliver the results you desire.
Message From Coach –
Hello everyone!
I hope you’re all doing well. My name is Yash, and I’m a health and fitness coach. I’m excited to share some fantastic news with you—I’m hosting an offline and online health and fitness session in corporate Offices and collages to foster a healthier community!
In this session, I’ll cover the fundamental aspects of human health and fitness. This is a great opportunity to better understand how your body works and the reasons behind various illnesses and diseases. While we won’t be able to cover everything in one session, I’ll focus on the most essential information that everyone should know.
Here’s what you can expect from the session:
• The importance of health vs. fitness
• Basic human anatomy and its functions
• The digestive system (crucial)
• Understanding the causes of heart attacks (important)
• The science behind fat loss and fat gain
• Essential nutrition information
• Basics of supplements
But that’s not all! After the main session, I’ll be sharing some interesting health and fitness facts that you may not have heard before.
Plus, after the session, if you have any personal questions about health, fitness, or diet, I’ll be available to discuss them with you individually.
This personalized session fee is just ₹299, which includes a personalized consultation where I’ll provide a tailored diet plan, workout suggestions, and answers to your health and fitness questions.
As a bonus, by joining this session, you’ll become part of our vibrant health and fitness community. This membership comes with several perks:
- Exclusive membership of our health and fitness community.
- A special 25% discount on my upcoming programs and personal online training sessions.
- Eligible for personal Training offline or online. (Chargeable)
- Get 1 month diet and workout plan.
- Free Health and fitness consultation for parents and children.
- Weekly updates on health and fitness.
- An opportunity to participate in our 8-day health and fitness campaign.
- And many more exciting activities in the future!
- Weekly group online sessions and update regarding health and fitness.
I look forward to seeing you there and helping you take the next step toward a healthier and fitter you!
Best regards, Yash
About Coach
I’m Yash Thakur, a passionate and certified Health and Fitness Coach with over 10 years of experience helping people transform their lives. My qualifications include certifications as a Fitness Trainer, Nutrition Expert, and Supplement Specialist, along with the prestigious KHAN-11 grade Muay Thai Trainer certification from Thailand.
Having trained over 1,000 clients both online and offline, I’ve developed a unique, natural approach to fitness—one that focuses on enhancing your health through balanced nutrition, bodyweight training, and personalized workout plans. My expertise isn’t just theoretical; I’m a former Muay Thai athlete who has competed and won at both Asian and National Championships.
Whether you’re looking to improve your fitness, sharpen your performance, or just feel your best every day, I’m here to guide you with proven methods that deliver sustainable results. My philosophy is simple: optimize your body through natural, effective techniques that work in harmony with your lifestyle.
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